Your sport and goal come first
Assessment takes account of the problem, stage of recovery, sport and level you want to return to. We look at movement, strength and sport-related tasks to agree priorities and criteria for progression.
FISIO26 · Ernesto Martina
A progressive programme after injury or surgery, with clear goals, adapted loading and regular checks as you work towards training again.
Assessment takes account of the problem, stage of recovery, sport and level you want to return to. We look at movement, strength and sport-related tasks to agree priorities and criteria for progression.
The programme respects healing times, medical guidance and your response to loading. At different stages we may work on mobility, strength, control and movements that increasingly reflect the demands of your sport.
Therapeutic exercise is dosed according to your current abilities. Load increases progressively and is reviewed so that preparation remains useful for both training and everyday activities.
A return is not based on the calendar alone. When appropriate, we look at functional tasks, movement quality, strength and confidence. Following complex injury or surgery, the programme is coordinated with your doctor or specialist.
FISIO26 is at Via Francesco Ballerini 26 in central Locarno. Call or send a WhatsApp message to 077 988 02 03 to describe your problem and arrange the first appointment.
The information on this page is general and does not replace an individual medical assessment. For sudden, severe or trauma-related symptoms, contact a doctor or the emergency services.